Ourselves

Under the topic of ‘Ourselves’, Primary 4 has been learning how to have a healthy lifestyle.  We looked at the types of food we need to eat to keep us healthy and those we should avoid or eat only a little of. 

Exercise is also an important part of a healthy lifestyle.  Pupils were given a booklet to record the amount of exercise they take each day.  We made some ‘exercise men’ and showed them doing our favourite exercises.  (see pictures).